Description
Warm up your chilly evenings with this Amazing Roasted Italian Sweet Potato Soup. Combining the natural sweetness of roasted sweet potatoes with savory Italian herbs, this soup is a comforting and nutritious dish perfect for family dinners or elegant gatherings. Easy to prepare and packed with flavor, it’s a delightful addition to your recipe collection.
Ingredients
Scale
- 2 medium sweet potatoes (about 1 lb), peeled and cubed
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth (low-sodium recommended)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine sweet potatoes, onion, garlic, olive oil, oregano, basil, salt, and pepper. Toss until evenly coated.
- Spread the mixture on a baking sheet in a single layer and roast for 25-30 minutes until tender.
- Transfer the roasted vegetables to a pot, add vegetable broth, and simmer for about 5 minutes.
- Blend the soup until smooth using an immersion blender or countertop blender. Stir in lemon juice before serving.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Roasting/Blending
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 190
- Sugar: 6g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg