Cozy Irresistible Butternut Squash Gnocchi Skillet Recipe

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by marie

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Why You'll Love This Recipe

  • Quick and easy to prepare
  • Packed with fresh flavors
  • Customizable ingredients
  • Perfect for healthy meals

Intro and Brief Recap

Have you ever craved a dish that warms both your heart and your home? The Irresistible Butternut Squash Sausage and Kale Gnocchi Skillet is just that—a cozy fall favorite that brings together the sweet, nutty flavor of butternut squash, the savory depth of sausage, and the earthy goodness of kale. This dish not only tantalizes your taste buds but also fills your kitchen with inviting aromas that make it hard to resist.

This delightful skillet meal is perfect for any autumn gathering or a quiet night in. As leaves begin to change colors and the temperature drops, there’s nothing quite like a hearty meal to evoke feelings of comfort and warmth. Picture this: a golden-brown gnocchi nestled among vibrant greens and tender squash, all brought together by a rich, flavorful sauce. Trust me; each bite promises an explosion of flavor that will have you reaching for seconds.

Key Ingredients For Irresistible Butternut Squash Sausage and Kale Gnocchi Skillet: A Cozy Fall Favorite

Here’s what you’ll need to make this delicious dish:

  • Butternut Squash: Choose a firm squash with smooth skin; it adds sweetness and texture to the dish.

  • Sausage: Use Italian sausage for a savory kick; you can opt for spicy or mild based on your preference.

  • Kale: Fresh kale provides a vibrant color and nutritious boost; look for crisp leaves without wilting.

  • Gnocchi: Store-bought gnocchi is convenient; ensure it’s potato-based for the best texture.

  • Onion: A medium yellow onion works well; it adds sweetness when sautéed.

  • Garlic: Fresh garlic cloves enhance flavor; use minced garlic for a more intense aroma.

  • Olive Oil: Extra virgin olive oil adds richness; it’s essential for sautéing the ingredients perfectly.

  • Vegetable Broth: A low-sodium vegetable broth serves as the base for added moisture without overwhelming flavors.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Instructions For Irresistible Butternut Squash Sausage and Kale Gnocchi Skillet: A Cozy Fall Favorite

Follow these simple steps to prepare this delicious dish:

First Step : Prepare Your Ingredients

Start by peeling and dicing the butternut squash into bite-sized cubes. Chop the kale into strips and set aside. Slice the sausage into rounds or crumbles based on your preference.

Second Step : Sauté Vegetables

In a large skillet over medium heat, add olive oil. Once hot, add chopped onion and sauté until translucent, about 3-4 minutes. Then, add minced garlic and cook until fragrant.

Third Step : Cook Sausage

Add sliced sausage to the skillet. Cook until browned, stirring occasionally, which should take about 5-7 minutes.

Fourth Step : Add Butternut Squash

Stir in the diced butternut squash and pour in the vegetable broth. Cover the skillet with a lid and let it simmer for about 10 minutes or until squash is fork-tender.

Fifth Step : Incorporate Kale & Gnocchi

Remove the lid and add kale along with gnocchi. Stir everything together, allowing it to cook uncovered for another 5 minutes until kale wilts.

Sixth Step : Final Touches

Once everything is cooked through, taste and adjust seasoning if necessary. Transfer to plates or serve directly from the skillet.

Transfer to plates and drizzle with sauce for the perfect finishing touch.

Recipe preparation

Expert Tips

Here are some helpful tips to ensure the best results for your dish:

  • Cut Uniformly: Ensure all vegetables are cut into similar sizes to promote even cooking.

  • Adjust Spiciness: If you prefer less heat, choose mild sausage or remove some of the sausage fat after cooking.

  • Add Cheese: For an extra layer of flavor, sprinkle grated Parmesan cheese on top before serving.

Presentation Ideas

This Irresistible Butternut Squash Sausage and Kale Gnocchi Skillet: A Cozy Fall Favorite is versatile and pairs wonderfully with:

  • Crusty Bread: Serve this dish alongside a loaf of freshly baked crusty bread. The bread will soak up the delicious sauce, making every bite more satisfying.

  • Parmesan Cheese: Grate some Parmesan cheese on top before serving. This adds a savory, nutty flavor that complements the sweetness of the butternut squash.

  • Herb Garnish: A sprinkle of fresh herbs like thyme or parsley can elevate the dish’s presentation. It also adds a refreshing touch to the rich flavors of the skillet.

Cooking Tips

When preparing your Irresistible Butternut Squash Sausage and Kale Gnocchi Skillet: A Cozy Fall Favorite, keep these tips in mind for the best results:

Using fresh ingredients enhances flavor significantly. Opt for fresh kale and high-quality sausage for optimal taste.

Cutting the butternut squash into uniform pieces ensures even cooking. This helps avoid mushy or undercooked bits in your dish.

Don’t rush the browning process. Allowing the sausage to brown properly brings out its flavor, contributing to the overall richness of your skillet.

Storage Suggestions

To keep your Irresistible Butternut Squash Sausage and Kale Gnocchi Skillet: A Cozy Fall Favorite fresh, follow these storage suggestions:

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stove or in a microwave.

For longer storage, consider freezing portions. Place cooled servings in freezer-safe containers, ensuring they are well sealed to prevent freezer burn.

When ready to enjoy again, thaw overnight in the refrigerator before reheating.

Nutritional Benefits

The Irresistible Butternut Squash Sausage and Kale Gnocchi Skillet: A Cozy Fall Favorite is not only delicious but also packed with nutritional benefits:

Butternut squash is rich in vitamins A and C, promoting good vision and immune function. Its natural sweetness makes it a delightful addition.

Kale is loaded with antioxidants and minerals like calcium and iron. Including kale boosts the nutrient profile of your meal significantly.

Sausage provides protein, which helps keep you satiated for longer. Choosing leaner options can enhance this dish’s health benefits without compromising taste.

FAQs

What type of sausage works best for this skillet?

For your Irresistible Butternut Squash Sausage and Kale Gnocchi Skillet: A Cozy Fall Favorite, you can use various sausages such as Italian sausage or chicken sausage. Italian sausage adds a spicy kick while chicken sausage offers a lighter option. Both types will complement the sweetness of butternut squash beautifully. If you’re looking for a vegetarian alternative, try using plant-based sausages that mimic traditional flavors without meat.

Can I make this recipe vegan?

Yes! You can easily adapt your Irresistible Butternut Squash Sausage and Kale Gnocchi Skillet: A Cozy Fall Favorite to be vegan-friendly by replacing sausage with plant-based alternatives and using vegan gnocchi if available. Additionally, substitute butter with olive oil or vegan margarine. These adjustments ensure you still enjoy all the cozy flavors without any animal products.

How do I cook gnocchi properly?

When cooking gnocchi for your Irresistible Butternut Squash Sausage and Kale Gnocchi Skillet: A Cozy Fall Favorite, boil them according to package instructions until they float to the surface – usually about 2-3 minutes. Floating indicates they are cooked through. After boiling, drain and briefly sauté them in your skillet to enhance their flavor further while incorporating them into the dish seamlessly.

Is this dish suitable for meal prep?

Absolutely! The Irresistible Butternut Squash Sausage and Kale Gnocchi Skillet: A Cozy Fall Favorite makes an excellent meal prep option due to its hearty ingredients. Prepare it ahead of time and store it in individual containers for easy lunches or dinners throughout the week. Just remember to reheat it thoroughly before serving; this ensures you enjoy all its wonderful flavors even days later!

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Irresistible Butternut Squash Sausage and Kale Gnocchi Skillet


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  • Author: marie
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Irresistible Butternut Squash Sausage and Kale Gnocchi Skillet is a warm, comforting dish that perfectly captures the essence of fall. With its delightful combination of sweet butternut squash, savory sausage, and hearty kale, this skillet meal fills your home with inviting aromas and offers an explosion of flavor in every bite. Ideal for cozy nights or autumn gatherings, it’s sure to become a seasonal favorite.


Ingredients

Scale
  • 1 medium butternut squash (about 1 lb), peeled and diced
  • 8 oz Italian sausage (spicy or mild)
  • 2 cups fresh kale, chopped
  • 16 oz potato gnocchi
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, minced
  • 2 tbsp extra virgin olive oil
  • 1 cup low-sodium vegetable broth

Instructions

  1. Prepare the ingredients by peeling and dicing the butternut squash. Chop the kale and slice the sausage.
  2. Heat olive oil in a large skillet over medium heat. Sauté onion until translucent (3-4 minutes), then add garlic and cook until fragrant.
  3. Add the sausage to the skillet, cooking until browned (5-7 minutes).
  4. Stir in butternut squash and pour in vegetable broth. Cover and simmer for about 10 minutes or until fork-tender.
  5. Remove lid, add kale and gnocchi, cooking uncovered for an additional 5 minutes until kale wilts.
  6. Adjust seasoning as needed and serve hot.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 340
  • Sugar: 6g
  • Sodium: 470mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 30mg

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