Description
Indulge in the vibrant flavors of this Mouthwatering Spicy Sweet Potato Power Bowl, featuring roasted sweet potatoes, creamy avocado, and protein-rich cottage cheese. This delightful dish is a harmonious blend of spicy, sweet, and savory elements, making it perfect for any meal. Whether enjoyed warm or cold, this power bowl not only satisfies your hunger but also nourishes your body with wholesome ingredients.
Ingredients
Scale
- 2 medium sweet potatoes (about 500g), peeled and diced
- 2 tablespoons extra virgin olive oil
- 1 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper (adjust to taste)
- Salt and pepper to taste
- 1 ripe avocado, diced
- 1 cup low-fat cottage cheese
- 1/4 cup fresh cilantro, chopped
Instructions
- Preheat the oven to 425°F (220°C). Toss diced sweet potatoes in a mixing bowl with olive oil, cumin, cayenne pepper, salt, and pepper until coated.
- Spread the seasoned sweet potatoes on a parchment-lined baking sheet and roast for 25-30 minutes until tender and caramelized.
- While roasting, prepare avocado by dicing it and chop cilantro for garnish.
- Once sweet potatoes are roasted, layer them in bowls or plates. Top with cottage cheese and diced avocado.
- Garnish with chopped cilantro. Optionally drizzle with olive oil or lime juice before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 420
- Sugar: 8g
- Sodium: 320mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 10mg