Easy Beef Cabbage Rolls: A Comforting Family Favorite

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by marie

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Why You'll Love This Recipe

  • Quick and easy to prepare
  • Packed with fresh flavors
  • Customizable ingredients
  • Perfect for healthy meals

Intro and Brief Recap

Have you ever craved a meal that comforts your soul while tantalizing your taste buds? Easy Beef Cabbage Rolls bring together tender cabbage leaves filled with savory beef, rice, and spices, all enveloped in a rich tomato sauce. The delightful aroma wafts through the kitchen, instantly transporting you to a cozy family gathering where laughter and warmth fill the air.

These rolls are not just delicious; they evoke memories of family dinners and special occasions. Picture a rainy Sunday afternoon, where the sound of bubbling sauce fills your home, creating an atmosphere of anticipation. Whether it’s for a cozy weeknight dinner or an impressive dish for guests, Easy Beef Cabbage Rolls will surely delight everyone at the table. Get ready to savor each bite as flavors meld together in this comforting dish that feels like home.

Key Ingredients For Easy Beef Cabbage Rolls

Here’s what you’ll need to make this delicious dish:

  • Ground Beef: Opt for lean ground beef for a healthier option while still enjoying rich flavor.

  • Cabbage Leaves: Choose large, fresh cabbage leaves for easy rolling; Napa cabbage works well too.

  • Cooked Rice: Leftover rice is perfect; it adds texture and helps bind the filling together.

  • Onion: Use finely chopped onion to enhance the flavor of the filling; sautéing it first brings out its natural sweetness.

  • Garlic: Fresh minced garlic adds depth and aroma to the beef mixture.

  • Tomato Sauce: A rich tomato sauce serves as the base for cooking the rolls, adding moisture and flavor.

For the Seasoning:

  • Salt and Pepper: Season generously to taste, enhancing all the flavors in your dish.

  • Dried Oregano: This herb complements the savory elements beautifully; add about a teaspoon for a hint of Italian flair.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Instructions For Easy Beef Cabbage Rolls

Follow these simple steps to prepare this delicious dish:

First Step: Preheat Your Oven

Preheat oven to 350°F (175°C). Prepare a baking dish by spraying it with nonstick cooking spray to prevent sticking.

Second Step: Prepare the Cabbage

Bring a large pot of water to boil. Carefully peel off about ten cabbage leaves and blanch them in boiling water for about two minutes until soft. Remove leaves and let them cool.

Third Step: Make the Filling

In a skillet over medium heat, sauté one diced onion until translucent. Add minced garlic and cook for another minute. In a bowl, combine cooked rice, ground beef, sautéed onion, garlic, salt, pepper, and dried oregano.

Fourth Step: Assemble the Rolls

Take one softened cabbage leaf and place a generous scoop of filling at its base. Roll tightly from bottom to top, tucking in sides as you go. Repeat until all filling is used.

Fifth Step: Bake

Place rolls seam-side down in your prepared baking dish. Pour tomato sauce over them evenly. Cover with foil and bake for about 45 minutes.

Serve hot with additional sauce if desired. Transfer to plates and enjoy this hearty meal that warms both your heart and stomach.

Recipe preparation

Expert Tips

Here are some helpful tips to ensure the best results for your dish:

  • Use Fresh Ingredients: Fresh vegetables and quality meat enhance flavor significantly; avoid pre-packaged items when possible.

  • Add Cheese: For extra richness, sprinkle shredded cheese on top before baking; it melts beautifully into the sauce.

  • Let Them Rest: Allow rolls to sit for about five minutes after baking; this helps flavors meld together.

With these tips in hand, you’re set to make Easy Beef Cabbage Rolls that will impress everyone around your table! Enjoy making this delightful recipe that brings warmth and joy into your home.

Cooking Instructions

To prepare the Easy Beef Cabbage Rolls, start by boiling a large pot of water. Carefully remove the core from a head of cabbage and place it in the boiling water. Let it cook for about 2-3 minutes until the leaves soften. Remove the cabbage and let it cool.

While the cabbage is cooling, mix ground beef with cooked rice, diced onions, garlic, salt, and pepper in a bowl. Once the cabbage leaves are cool enough to handle, take one leaf and place a spoonful of the beef mixture at the base. Roll it tightly, folding in the sides to secure the filling. Repeat this process until all ingredients are used.

Preheat your oven to 350°F (175°C). Place the rolls seam-side down in a baking dish. Pour tomato sauce over them and cover with foil. Bake for 45 minutes or until cooked through.

Serving Suggestions

These Easy Beef Cabbage Rolls can be enjoyed in various ways. Here are some serving suggestions:

  • With a Side Salad: Pair your rolls with a fresh garden salad for added crunch and nutrients.

  • With Mashed Potatoes: Creamy mashed potatoes complement the savory flavors of the rolls perfectly.

  • With Crusty Bread: Serve warm crusty bread on the side to soak up any remaining sauce.

Storage Tips

For optimal freshness, store leftover Easy Beef Cabbage Rolls in an airtight container in the refrigerator. They will last for up to three days. You can also freeze them for longer storage; simply wrap each roll tightly in plastic wrap before placing them in a freezer-safe bag. When ready to eat, thaw overnight in the refrigerator and reheat in an oven or microwave until heated through.

Nutritional Information

Easy Beef Cabbage Rolls are not only delicious but also nutritious. They offer a balanced mix of protein from ground beef and fiber from cabbage. Each roll provides essential vitamins and minerals such as vitamin C, iron, and potassium, making them a healthy meal option for any day of the week.

FAQs

What other meats can I use for Easy Beef Cabbage Rolls?

You can substitute ground beef with turkey, chicken, or even pork if you prefer different flavors. Each meat will give a unique taste to your Easy Beef Cabbage Rolls while still maintaining their delicious essence. Mixing different meats can also add depth to your dish.

Can I prepare Easy Beef Cabbage Rolls ahead of time?

Yes! You can prepare these rolls ahead of time by assembling them and storing them in the fridge before cooking. Just cover them with plastic wrap or foil to prevent drying out. When you’re ready to cook, simply bake as instructed without needing to thaw.

How do I know when my Easy Beef Cabbage Rolls are done?

To check if your Easy Beef Cabbage Rolls are finished cooking, look for an internal temperature of at least 160°F (70°C). The meat should be no longer pink inside, ensuring they are safe to eat while remaining juicy and flavorful.

Are Easy Beef Cabbage Rolls gluten-free?

The base recipe for Easy Beef Cabbage Rolls is naturally gluten-free if you choose rice that doesn’t contain gluten and ensure any sauces used are gluten-free as well. Always check labels when using pre-made sauces or additional ingredients to maintain their gluten-free status.

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Easy Beef Cabbage Rolls


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  • Author: marie
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 6

Description

Savor the comforting taste of Easy Beef Cabbage Rolls, where tender cabbage leaves embrace a savory filling of ground beef, rice, and aromatic spices. Bathed in a rich tomato sauce, these rolls evoke warm family memories and are perfect for both cozy weeknight dinners and special occasions. With every bite, experience a delightful blend of flavors that will transport you to a home filled with laughter and love.


Ingredients

Scale
  • 1 lb lean ground beef
  • 10 large cabbage leaves (Napa works well)
  • 1 cup cooked rice
  • 1 medium onion, finely diced
  • 2 cloves garlic, minced
  • 2 cups tomato sauce
  • Salt and pepper to taste
  • 1 tsp dried oregano

Instructions

  1. Preheat your oven to 350°F (175°C) and prepare a baking dish with nonstick spray.
  2. Boil a large pot of water and blanch the cabbage leaves for about 2 minutes until soft. Remove and let cool.
  3. In a skillet, sauté the diced onion until translucent; add minced garlic and cook for an additional minute.
  4. In a bowl, mix together the ground beef, cooked rice, sautéed onion, garlic, salt, pepper, and oregano.
  5. Take one softened cabbage leaf and place a generous scoop of filling at its base; roll tightly while tucking in the sides. Repeat until all filling is used.
  6. Place the rolls seam-side down in the baking dish. Pour tomato sauce over them, cover with foil, and bake for about 45 minutes or until cooked through.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll (150g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 850mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg

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