Description
Warm your soul with this easy-to-make Crockpot Cauliflower Tikka Masala. Tender cauliflower florets simmer in a rich, creamy coconut sauce infused with aromatic spices, creating a deliciously satisfying dish that’s perfect for busy weeknights or leisurely weekends. Simply set it up in the slow cooker and return home to an enticing aroma and a comforting meal, ready to be enjoyed over rice or with warm naan.
Ingredients
Scale
- 1 medium head cauliflower (cut into florets)
- 1 medium onion (finely chopped)
- 3 garlic cloves (minced)
- 1 tbsp fresh ginger (grated)
- 1 can (14 oz) crushed tomatoes (unsweetened)
- 1 can (13.5 oz) full-fat coconut milk
- 2 tbsp tikka masala spice blend
- Salt to taste
- Fresh cilantro (for garnish)
Instructions
- Prepare your ingredients by chopping the onion, mincing the garlic, grating the ginger, and cutting the cauliflower into uniform florets.
- In your crockpot, combine the cauliflower, onion, garlic, ginger, crushed tomatoes, coconut milk, and tikka masala spice blend. Mix well.
- Cover and cook on low for 4 hours or high for 2 hours until the cauliflower is tender.
- Stir occasionally if possible to enhance flavor distribution.
- After cooking, adjust seasoning with salt as desired and serve topped with fresh cilantro.
- Prep Time: 15 minutes
- Cook Time: 4 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 21g
- Saturated Fat: 18g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg