Description
Savor the vibrant flavors of our Sesame Beef and Broccoli Stir Fry, a quick and satisfying dish that brings the essence of a bustling street market to your home. Tender beef strips and crisp broccoli are perfectly coated in a savory sesame sauce, creating an unforgettable culinary experience. Ideal for busy weeknights or special gatherings, this recipe delivers a delightful balance of sweetness, saltiness, and umami in every bite.
Ingredients
Scale
- 1 lb beef flank steak, sliced against the grain
- 2 cups fresh broccoli florets
- 3 cloves garlic, minced
- 1-inch piece ginger, minced
- 2 tbsp toasted sesame oil (divided)
- ¼ cup low-sodium soy sauce
- 2 tbsp brown sugar
- 1 tbsp cornstarch
Instructions
- Prepare the ingredients by slicing the beef against the grain and chopping broccoli into bite-sized pieces.
- Marinate the beef with soy sauce, 1 tablespoon sesame oil, brown sugar, and cornstarch for at least 15 minutes.
- Heat 1 tablespoon sesame oil in a skillet over medium-high heat. Stir-fry broccoli until bright green and tender-crisp (about 3-4 minutes). Remove from skillet.
- In the same skillet, add marinated beef in a single layer. Cook until browned on both sides (about 4-5 minutes).
- Return broccoli to skillet, add minced garlic and ginger, stirring everything together for another minute until fragrant.
- Serve hot over steamed rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg