Description
Looking for a quick and nutritious snack? These Fresh No-Bake Effortless Energy Bites are packed with wholesome ingredients, delivering a deliciously chewy treat perfect for busy days. Made in minutes without the need for baking, these bites combine oats, nut butter, honey, chia seeds, and dark chocolate chips for a satisfying energy boost anytime you need it. They’re ideal for road trips, post-workout recovery, or simply as a healthy afternoon pick-me-up.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup nut butter (almond or peanut)
- 1/3 cup honey
- 2 tbsp chia seeds
- 1/4 cup dark chocolate chips
Instructions
- In a large mixing bowl, combine rolled oats, nut butter, honey, chia seeds, and dark chocolate chips. Mix until well combined.
- Check the mixture's consistency; if it’s too dry, add more honey or nut butter until sticky but manageable.
- Roll the mixture into bite-sized balls (about 1 inch) and place on a parchment-lined tray.
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the fridge for up to one week or freeze for up to three months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 8g
- Sodium: 15mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg