Golden High Protein Cottage Cheese Lasagna: 22g Protein

Name: Golden High Protein Cottage Cheese Lasagna
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Cuisine: Italian
Ingredients: 2 cups low-fat cottage cheese; 12 lasagna noodles; 2 cups marinara sauce; 2 cups shredded mozzarella cheese; 1/2 cup grated Parmesan cheese; 2 large eggs; 1 tsp Italian seasoning

Published: November 7, 2025

by marie

Why You'll Love This Recipe

Quick and easy to prepare
Packed with fresh flavors
Customizable ingredients
Perfect for healthy meals

Intro and Brief Recap

Have you ever experienced a dish that delights your senses while also nourishing your body? The Golden High Protein Cottage Cheese Lasagna boasts layers of creamy cottage cheese, savory marinara sauce, and hearty noodles, all coming together to create a meal that is as satisfying as it is healthy. Each bite bursts with flavor, enveloping you in a warm embrace of gooey cheese and rich sauce, making it the perfect comfort food.

This delightful lasagna is not just your average pasta dish; it’s packed with an impressive 22g of protein per serving, making it an ideal choice for those looking to boost their protein intake without sacrificing taste. Whether you’re preparing a family dinner or hosting friends for a cozy gathering, this lasagna shines as the star of any occasion. Get ready to immerse yourself in layers of deliciousness that elevate your meal prep game and satisfy even the most discerning palates.

Key Ingredients For Golden High Protein Cottage Cheese Lasagna: 22g Protein PS

Here’s what you’ll need to make this delicious dish:

Cottage Cheese: Opt for low-fat or fat-free cottage cheese to keep the dish light while still providing ample protein.
Lasagna Noodles: Choose either traditional or whole-grain lasagna noodles based on your preference for texture and nutrition.
Marinara Sauce: Use a good-quality marinara sauce or homemade recipe to enhance the flavors of the lasagna.
Shredded Mozzarella Cheese: Fresh mozzarella adds creaminess; however, pre-shredded varieties save time.
Parmesan Cheese: Grating fresh Parmesan will provide a sharper flavor compared to pre-packaged options.
Eggs: Beaten eggs act as a binding agent in the cottage cheese mixture, ensuring everything holds together beautifully.

For the Seasoning:

Italian Seasoning: A blend of herbs like oregano and basil enhances the overall taste profile of the dish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Instructions For Golden High Protein Cottage Cheese Lasagna: 22g Protein PS

Follow these simple steps to prepare this delicious dish:

First Step : Preheat Your Oven

Preheat your oven to 375°F (190°C). Prepare a baking dish by lightly greasing it with cooking spray to prevent sticking.

Second Step : Cook the Noodles

In a large pot, bring water to boil and cook the lasagna noodles according to package instructions until al dente. Drain and set aside.

Third Step : Prepare the Cheese Mixture

In a mixing bowl, combine cottage cheese, beaten eggs, Italian seasoning, and half of the shredded mozzarella. Stir until well blended.

Fourth Step : Assemble the Lasagna

Spread a thin layer of marinara sauce at the bottom of your baking dish. Layer three noodles over the sauce, followed by half of the cottage cheese mixture. Repeat this process until all ingredients are used up, finishing with marinara sauce on top.

Fifth Step : Add Toppings

Sprinkle remaining mozzarella and Parmesan cheese evenly over the top layer of marinara sauce. This will create a golden crust when baked.

Final Step : Bake and Serve

Cover with foil and bake for about 30 minutes. Remove foil and bake for an additional 15 minutes or until golden brown. Let it cool slightly before slicing into portions. Transfer to plates and serve for an unforgettable meal experience.

Expert Tips

Here are some helpful tips to ensure the best results for your dish:

Use Fresh Ingredients: Fresh ingredients enhance flavor significantly; whenever possible, choose fresh vegetables or homemade sauces.
Let It Rest: Allowing the lasagna to rest for at least ten minutes after baking helps it set up better for easier slicing.
Add Vegetables: Incorporate spinach or zucchini between layers for added nutrients and flavor without compromising texture.

Presentation Ideas

This Golden High Protein Cottage Cheese Lasagna: 22g Protein PS is versatile and pairs wonderfully with:

A fresh garden salad drizzled with a light vinaigrette complements the richness of the lasagna. The crunchiness of the vegetables adds a refreshing contrast, enhancing your meal experience.
Garlic bread offers a delightful side that balances the creamy texture of the lasagna. You can easily prepare it at home using crusty baguettes or store-bought options for convenience.
Steamed vegetables, such as broccoli or zucchini, provide a nutritious addition. Their vibrant colors and flavors not only enhance the plate’s visual appeal but also add fiber and vitamins to your meal.

FAQs

What makes Golden High Protein Cottage Cheese Lasagna unique?

Golden High Protein Cottage Cheese Lasagna: 22g Protein PS stands out because it incorporates cottage cheese, which is rich in protein. This ingredient not only enhances the nutritional profile of the dish but also contributes to its creamy texture. Many traditional lasagna recipes use ricotta cheese, but substituting cottage cheese creates a lighter option without sacrificing flavor. Additionally, this recipe is suitable for those seeking high-protein meals, making it ideal for fitness enthusiasts or anyone looking to boost their protein intake.

Can I customize my Golden High Protein Cottage Cheese Lasagna?

Absolutely! One of the great aspects of Golden High Protein Cottage Cheese Lasagna is its flexibility. You can easily add vegetables like spinach, mushrooms, or bell peppers to increase nutritional value and flavor. If you prefer meat, consider adding ground turkey or chicken for added protein. Adjusting spices and herbs allows you to personalize the taste according to your preferences. Experimenting with different ingredients makes this dish enjoyable every time you prepare it.

How do I store leftovers from Golden High Protein Cottage Cheese Lasagna?

Storing leftovers from your Golden High Protein Cottage Cheese Lasagna: 22g Protein PS is simple and ensures you enjoy it later. Allow the lasagna to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to four days. For longer storage, consider freezing portions in freezer-safe containers or wrap them tightly with aluminum foil. When you’re ready to eat, simply reheat in the oven or microwave until heated through.

Is this lasagna suitable for meal prep?

Yes! The Golden High Protein Cottage Cheese Lasagna is perfect for meal prep due to its delicious taste and hearty nature. Prepare a large batch over the weekend and portion it into individual servings for easy lunches or dinners throughout the week. This recipe maintains its flavor and texture when reheated, making it a convenient option for busy days. Plus, having healthy meals ready can help you stay on track with your dietary goals while enjoying satisfying dishes.