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Italian Grinder Salad Heavenly


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  • Author: marie
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Italian Grinder Salad Heavenly is a vibrant and refreshing dish that showcases the perfect blend of crisp vegetables, savory meats, and zesty dressing. Ideal for summer picnics or as a light lunch, this salad tantalizes your taste buds with every bite. Featuring fresh romaine lettuce, juicy cherry tomatoes, and flavorful Italian meats, it’s not just a meal; it’s an experience that elevates any gathering.


Ingredients

Scale
  • 4 cups Romaine Lettuce, chopped
  • 1 cup Cherry Tomatoes, halved
  • 1 cup Cucumber, diced
  • 4 oz Salami, sliced
  • 4 oz Capicola, sliced
  • 4 oz Provolone Cheese, sliced
  • 1/2 cup Red Onion, thinly sliced
  • 1/4 cup Pine Nuts, toasted
  • 1/2 cup Italian Dressing

Instructions

  1. Wash all vegetables and chop romaine lettuce into bite-sized pieces. Halve cherry tomatoes and dice cucumbers. Combine in a large mixing bowl.
  2. Slice salami, capicola, and provolone cheese into thin strips. Add to the vegetable mixture.
  3. Thinly slice red onion and toast pine nuts in a dry skillet until golden brown. Allow to cool and add to the bowl.
  4. Drizzle with Italian dressing and toss gently to coat all ingredients evenly.
  5. Serve immediately for maximum freshness or chill for about 30 minutes before serving.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 salad (250g)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 1020mg
  • Fat: 26g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 50mg