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Roasted Butternut Squash and Turkey Bacon Soup


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  • Author: marie
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 6

Description

Warm up with a bowl of Roasted Butternut Squash and Turkey Bacon Soup, a comforting blend of sweet roasted squash and savory turkey bacon. This flavorful soup is perfect for chilly evenings and family gatherings, delivering a rich, creamy texture that warms the soul. Enjoy the delightful aroma as it simmers on your stovetop, inviting everyone to the table for a satisfying meal full of nutrition and taste.


Ingredients

Scale
  • 2 lbs butternut squash, halved and seeded
  • 6 slices turkey bacon
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 1 can (13.5 oz) full-fat coconut milk
  • Salt and pepper to taste
  • Olive oil for roasting

Instructions

  1. Preheat oven to 400°F (200°C). Drizzle olive oil on cut sides of butternut squash, season with salt and pepper, and place cut-side down on a baking sheet lined with parchment paper. Roast for 30-40 minutes until tender.
  2. In a large pot over medium heat, cook turkey bacon until crispy. Remove from pot, chop into pieces, and set aside.
  3. In the same pot, sauté chopped onion in remaining bacon fat until translucent. Add minced garlic and cook for another minute.
  4. Scoop out roasted butternut squash flesh into the pot with onions and garlic. Pour in vegetable broth and bring to a simmer for about 10 minutes.
  5. Blend the mixture until smooth using an immersion blender. Stir in coconut milk and season with salt and pepper. Add chopped turkey bacon back into the soup; simmer for an additional few minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Soup
  • Method: Baking and Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 300
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 20mg