Description
Indulge in these Vegan Pumpkin Brownies, a delightful blend of rich flavors and guilt-free indulgence. With their fudgy texture and the warm essence of pumpkin, these brownies make for a perfect dessert at any gathering or cozy night in. Each bite is an explosion of chocolatey goodness, enhanced by the natural sweetness of maple syrup and the subtle spice of cinnamon. These brownies are not only delicious but also packed with nutrients, making them a healthy treat you can enjoy without the guilt.
Ingredients
- 1 cup pumpkin puree (canned or homemade)
- 1 cup almond flour
- 1/2 cup unsweetened cocoa powder
- 1/2 cup maple syrup
- 1/2 cup nut butter (almond or peanut)
- 1 tablespoon flaxseed meal mixed with 3 tablespoons water
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
- Prepare the flax egg by mixing flaxseed meal with water in a small bowl; let it thicken for about 5 minutes.
- In a large mixing bowl, combine pumpkin puree, maple syrup, nut butter, and the prepared flax egg until smooth and creamy.
- Sift in almond flour and cocoa powder; mix until just combined.
- Pour batter into the prepared pan and spread evenly. Bake for 25-30 minutes or until a toothpick comes out clean.
- Allow to cool before cutting into squares and serve warm or at room temperature.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 6g
- Sodium: 35mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg