Description
Indulge in the delightful taste of Aromatic Lemon Blueberry Cottage Cheese Protein Bites, a no-bake snack that feels like dessert. These creamy, zesty bites combine fresh blueberries with protein-packed cottage cheese for a nutritious treat that’s perfect for any occasion. Whip them up in just minutes for a quick energy boost or a satisfying sweet finish to your day.
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 1 cup fresh blueberries
- Zest of 1 lemon
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- ½ cup almond flour
Instructions
- In a mixing bowl, combine cottage cheese, honey (or maple syrup), lemon zest, and vanilla extract. Mix until smooth.
- Gently fold in the fresh blueberries and almond flour, ensuring the blueberries remain intact.
- Roll the mixture into bite-sized balls (about 1 inch in diameter).
- Place the bites on a parchment-lined tray and refrigerate for at least 1 hour to firm up.
- Serve chilled as a healthy snack or dessert.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite (25g)
- Calories: 45
- Sugar: 2g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 5mg