Description
Indulge in the irresistible flavors of Golden MARRY ME CHICKEN, a creamy and romantic dish that promises to impress your loved ones. Featuring tender chicken breasts enveloped in a rich garlic and sun-dried tomato sauce, this recipe transforms any meal into a special occasion. Perfect for anniversaries or cozy date nights, it creates an unforgettable dining experience filled with warmth and love.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1/2 cup oil-packed sun-dried tomatoes, chopped
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tbsp low-sodium soy sauce
- Salt and pepper to taste
- Olive oil for sautéing
Instructions
- Preheat oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper.
- In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant (about 1 minute).
- Stir in sun-dried tomatoes and cook for an additional minute.
- Add heavy cream, soy sauce, and Parmesan cheese; stir until smooth and let simmer for 3 minutes until slightly thickened.
- Place chicken in the baking dish and pour sauce over the top.
- Bake for 25-30 minutes or until chicken reaches an internal temperature of 165°F (75°C). Serve with extra sauce drizzled on top.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce (approx. 200g)
- Calories: 550
- Sugar: 2g
- Sodium: 650mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 50g
- Cholesterol: 180mg