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Irresistible Sweet Potato, Beef & Avocado Protein Bowl


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  • Author: marie
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in the warmth of the Irresistible Sweet Potato, Beef & Avocado Protein Bowl. Featuring tender, marinated beef, caramelized sweet potatoes, and creamy avocado slices, this dish is a celebration of flavors and nutrition. Perfect for cozy dinners or meal prep, it’s a wholesome experience that nourishes both body and soul.


Ingredients

Scale
  • 2 medium sweet potatoes (about 400g)
  • 1 lb lean ground beef (450g)
  • 1 ripe avocado
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Peel and dice sweet potatoes into bite-sized cubes. Toss with olive oil, garlic powder, cumin, chili powder, salt, and pepper.
  3. Spread sweet potatoes on the baking sheet and roast for 25-30 minutes until tender and caramelized.
  4. Meanwhile, cook ground beef in a skillet over medium heat until browned. Season with salt and pepper.
  5. Assemble bowls by layering roasted sweet potatoes, cooked beef, and sliced avocado.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 500g)
  • Calories: 550
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 80mg