Description
Experience deliciousness in a flash with this Golden 15-Minute Air Fryer Chicken. Perfectly seasoned and quick to prepare, this dish combines health and flavor, making it ideal for busy weeknights or spontaneous gatherings. Enjoy crispy chicken that retains its juiciness without the excess oil, ensuring a satisfying meal that you can whip up in no time.
Ingredients
Scale
- 2 boneless, skinless chicken breasts (about 6 oz each)
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 tablespoon fresh lemon juice
- Fresh or dried herbs (thyme or rosemary) for garnish
Instructions
- Preheat air fryer to 400°F (200°C) for 5 minutes.
- Pat chicken dry and season both sides with salt, pepper, garlic powder, and paprika.
- Drizzle olive oil over the chicken and rub to coat evenly.
- Place chicken in a single layer in the air fryer basket and cook for 10-12 minutes, flipping halfway through.
- Ensure internal temperature reaches 165°F (75°C).
- Squeeze fresh lemon juice over the cooked chicken and garnish with herbs before serving.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 300
- Sugar: 0g
- Sodium: 780mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 46g
- Cholesterol: 125mg