Description
Savor the flavors of this quick and delicious Chinese Beef and Broccoli dish. Tender flank steak meets vibrant broccoli in a savory sauce, creating a satisfying meal that’s perfect for busy weeknights or cozy family dinners. With its rich flavors of soy sauce, garlic, and ginger, this skillet classic is sure to become your go-to comfort food.
Ingredients
Scale
- 1 lb flank steak, thinly sliced
- 2 cups fresh broccoli florets
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tbsp brown sugar
- 1 tsp sesame oil
- 2 tbsp vegetable oil (for cooking)
Instructions
- Prepare the ingredients: Slice the flank steak and wash the broccoli. Mince the garlic and grate the ginger.
- Make the sauce: In a bowl, whisk together soy sauce, brown sugar, sesame oil, garlic, and ginger.
- Heat the skillet: Over medium-high heat, add vegetable oil to a large skillet.
- Cook the beef: Sear sliced flank steak for about 2 minutes per side until browned but not fully cooked. Remove from skillet.
- Stir-fry broccoli: In the same skillet, add broccoli with a splash of water; stir-fry for about 3 minutes until bright green and crisp.
- Combine everything: Return beef to skillet, pour in the sauce, and stir for another 2 minutes until heated through.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir Fry
- Cuisine: Chinese
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 6g
- Sodium: 700mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg