Description
Start your day with these flavorful Ultimate Breakfast Egg Muffins, packed with protein, veggies, and customizable ingredients. Perfect for busy mornings or brunch gatherings, these muffins are easy to prepare and can be tailored to suit any palate. Enjoy them fresh out of the oven or store them for a quick breakfast on the go!
Ingredients
Scale
- 6 large eggs
- ½ cup whole milk (or dairy-free alternative)
- 1 cup shredded cheese (cheddar or feta)
- 1 cup chopped vegetables (bell peppers, spinach, onions)
- ½ cup cooked bacon or sausage (optional)
- Salt and pepper to taste
- Fresh herbs and spices (like parsley and paprika) to taste
Instructions
- Preheat the oven to 350°F (175°C). Grease a muffin tin or line it with paper liners.
- In a large bowl, whisk together the eggs and milk until well combined.
- Fold in the cheese and chopped vegetables until evenly mixed.
- If using meat, add the cooked bacon or sausage and mix thoroughly.
- Pour the mixture into muffin cups, filling each about three-quarters full.
- Bake for 20-25 minutes until set and golden brown on top. Check doneness with a toothpick.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 200mg