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Chunky Zucchini Soup with White Beans: A Cozy Vegan Delight | Healthy Vegan Soup

Chunky Zucchini Soup with White Beans: A Cozy Vegan Delight


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  • Author: marie
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

A hearty, vegan-friendly soup featuring chunky zucchini and creamy white beans for a comforting, nutrient-dense meal.


Ingredients

Scale
  • 2 medium zucchinis, cubed
  • 1 can (15oz) cannellini beans, drained and rinsed
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tbsp fresh lemon juice
  • Salt and black pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat and sauté onions until translucent.
  2. Add minced garlic and cook for 1 minute until fragrant.
  3. Stir in cubed zucchini and cook for 5 minutes until slightly browned.
  4. Add dried oregano, salt, and pepper, stirring to coat the vegetables.
  5. Pour in vegetable broth and bring to a gentle simmer for 10-15 minutes.
  6. Stir in the drained white beans and simmer for another 10 minutes.
  7. Remove from heat and stir in fresh lemon juice.
  8. Serve hot, garnished with fresh parsley.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American/Mediterranean