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High-Protein Salted Caramel Ice Cream — Creamy & Guilt-Free!

Decadent Cottage Cheese Salted Caramel Ice Cream


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  • Author: marie
  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings 1x

Description

A protein-packed, creamy twist on a classic salted caramel ice cream using a cottage cheese base for a velvety texture.


Ingredients

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  • 2 cups full-fat cottage cheese
  • 1/2 cup maple syrup
  • 6 pitted Medjool dates
  • 1 tsp sea salt
  • 2 tsp vanilla extract

Instructions

  1. Place cottage cheese, maple syrup, dates, and vanilla in a high-speed blender.
  2. Blend on high for 3 minutes until completely smooth.
  3. Stir in the sea salt manually.
  4. Pour the mixture into a shallow freezer-safe container.
  5. Freeze for 4 hours, whisking every hour to break up ice crystals.
  6. Scoop and serve.
  • Prep Time: 10 minutes
  • Cook Time: 4 hours (freezing)
  • Category: Dessert
  • Method: Blending/Freezing
  • Cuisine: Modern American