Description
Sweet Potato and Sausage Casserole is a comforting dish that combines the rich sweetness of sweet potatoes with savory sausage, resulting in a delightful blend of flavors. Perfect for family dinners or gatherings, this easy-to-make casserole offers versatility, allowing you to customize it with your favorite vegetables and spices. Enjoy the warm, hearty goodness of this recipe that will surely become a staple in your culinary repertoire.
Ingredients
Scale
- 2 large sweet potatoes (about 800g), peeled and cubed
- 1 lb (450g) Italian sausage, casings removed
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 cup (100g) shredded cheese (cheddar or your choice)
- 1 tsp fresh thyme or rosemary
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet over medium heat, cook sausage until browned, breaking it into pieces. Add onions and garlic; sauté until softened.
- Combine sweet potatoes with the sausage mixture. Season with thyme, salt, and pepper; mix well.
- Transfer to a baking dish and top with cheese.
- Bake for 30-40 minutes, until sweet potatoes are fork-tender.
- Let cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 7g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg